{"id":6076,"date":"2023-12-29T20:45:36","date_gmt":"2023-12-29T20:45:36","guid":{"rendered":"https:\/\/communitypharmacy.com\/?p=6076"},"modified":"2023-12-29T20:45:36","modified_gmt":"2023-12-29T20:45:36","slug":"top-ten-reasons-our-weight-loss-protocol-will-work-for-you","status":"publish","type":"post","link":"https:\/\/communitypharmacy.com\/2023\/12\/top-ten-reasons-our-weight-loss-protocol-will-work-for-you\/","title":{"rendered":"Top Ten Reasons Our Weight Loss Protocol Will Work For You"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">More than <\/span><a href=\"https:\/\/news.gallup.com\/poll\/388460\/percentage-americans-consider-themselves-overweight.aspx#:~:text=Although%20more%20than%20half%20of,previous%20three%20five%2Dyear%20periods.\"><span style=\"font-weight: 400;\">half<\/span><\/a><span style=\"font-weight: 400;\"> of all Americans say they would like to lose weight, but making this goal a reality can be an intimidating task to take on alone. As we head into the New Year, there\u2019s no better time than now to implement change in your routine and habits that can lead to real, lasting weight loss.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Over the years Community Pharmacy has developed our <\/span><a href=\"https:\/\/communitypharmacy.com\/wellness-weight-loss\/\"><span style=\"font-weight: 400;\">Weight Loss Protocol<\/span><\/a><span style=\"font-weight: 400;\">, a system that has proven to work, whether you are looking to trim a few pounds or lose\u2014and keep off\u2014substantial weight. With a short fifteen-minute consultation <\/span><a href=\"https:\/\/secure.gethealthie.com\/appointments\/embed_appt?dietitian_id=1304406&amp;provider_ids=%5B1304406%5D&amp;appt_type_ids=%5B179260,187588%5D\"><span style=\"font-weight: 400;\">appointment<\/span><\/a><span style=\"font-weight: 400;\"> (offered in-person or through a video call) our staff can help you identify health goals and plot a practical route to reaching them in 2024 and beyond.<\/span><b><\/b><\/p>\n<ul>\n<li aria-level=\"1\"><b>We Use A Personalized Approach<\/b><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Every person has different health needs, and our program gives people easy-to-follow instructions that suit their exact needs rather than a \u201cone-size-fits-all approach.\u201d <\/span><a href=\"https:\/\/time.com\/5600706\/personalized-diets-study\/\"><span style=\"font-weight: 400;\">Studies<\/span><\/a><span style=\"font-weight: 400;\"> consistently show this personalized approach is far more likely to result in weight loss, and our team can deliver a personalized blueprint for a healthy life right into your hands.<\/span><b><\/b><\/p>\n<ul>\n<li aria-level=\"1\"><b>It Promotes Personal Accountability<\/b><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">After the initial enthusiasm for a new health routine fades, it\u2019s extremely useful to have an outside partner to help you stay on track. Our weight loss program includes weekly follow-ups with our pharmacist to help you stay consistent with your progress.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/p>\n<ul>\n<li aria-level=\"1\"><b>Tools That Last a Lifetime<\/b><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">No matter what stage of life you are in, the straightforward tips and tools provided by our weight loss protocol are timeless. Once you have them on hand, you can then call upon them whenever you want to take more active control of your weight.<\/span><b><\/b><\/p>\n<ul>\n<li aria-level=\"1\"><b>Long-term Education<\/b><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Our program dispels uncertainty about long-held health myths and understanding diet and exercise on a deeper level. This kind of education proves immediately useful and can be a strong foundation for future health choices in diet, exercise, and lifestyle.<\/span><b><\/b><\/p>\n<ul>\n<li aria-level=\"1\"><b>It Makes Dieting Delicious<\/b><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">The word \u201cdieting\u201d can have negative connotations when it comes to taste, but with our program, the dishes aren\u2019t just healthy but also quite tasty as well. With our program, you won\u2019t have to feel like you are giving up all your favorite dishes, which makes sticking to the program all the easier.<\/span><b><\/b><\/p>\n<ul>\n<li aria-level=\"1\"><b>Find Activities That Fit Your Lifestyle<\/b><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">No one likes being forced into doing an activity, and our program helps you match activities that will keep you engaged while burning calories. As our program is adaptable, we can help you build a plan that involves physical exercises that align with your natural interests.\u00a0<\/span><b><\/b><\/p>\n<ul>\n<li aria-level=\"1\"><b>You\u2019ll Develop Smarter Eating Habits<\/b><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Becoming more informed about the food you consume helps develop awareness and habits that will help improve your health. Once you start to see\u2014and feel\u2014the positive effects of smarter eating like better sleep, more energy, and smoother digestion, it becomes easier to maintain a healthy lifestyle.<\/span><b><\/b><\/p>\n<ul>\n<li aria-level=\"1\"><b>It Takes the Guesswork out of Weight Loss<\/b><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">By breaking down a diet into the core components of food consumed and activities completed across a time frame, it becomes easier to track progress. Our program removes guesswork behind guesswork and makes it a simple science that\u2019s clear and easy to follow.\u00a0 <\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/p>\n<ul>\n<li aria-level=\"1\"><b>You\u2019ll Maintain Muscle While Burning Fat<\/b><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Maintaining muscle is the key to burning calories and fat throughout the body. Muscle is the key to lifetime longevity, and our program prioritizes protein intake to maximize muscle maintenance.<\/span><b><\/b><\/p>\n<ul>\n<li aria-level=\"1\"><b>Encouragement at Every Step<\/b><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">The right push at the opportune time can be something we all need sometimes. Our trained staff are available to answer questions at our Teasley location, and can provide support <\/span><a href=\"https:\/\/communitypharmacy.com\/locations\/\"><span style=\"font-weight: 400;\">remotely<\/span><\/a><span style=\"font-weight: 400;\"> if you live closer to a different Community Pharmacy location.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you\u2019re ready to undertake a weight loss journey proven to work and last, then our protocol can be just the structure necessary to help you reach your goals. Book an <\/span><a href=\"https:\/\/secure.gethealthie.com\/appointments\/embed_appt?dietitian_id=1304406&amp;provider_ids=%5B1304406%5D&amp;appt_type_ids=%5B179260,187588%5D\"><span style=\"font-weight: 400;\">appointment today<\/span><\/a><span style=\"font-weight: 400;\"> and begin the New Year with a positive movement to whole body health.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>More than half of all Americans say they would like to lose weight, but making this goal a reality can be an intimidating task to take on alone. As we head into the New Year, there\u2019s no better time than now to implement change in your routine and habits that can lead to real, lasting [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":6078,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6076","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-in-the-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Top Ten Reasons Our Weight Loss Protocol Will Work For You - Community Pharmacy<\/title>\n<meta name=\"description\" content=\"Losing wright can be an intimidating task to take on. 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