More than half of all Americans say they would like to lose weight, but making this goal a reality can be an intimidating task to take on alone. As we head into the New Year, there’s no better time than now to implement change in your routine and habits that can lead to real, lasting weight loss.
Over the years Community Pharmacy has developed our Weight Loss Protocol, a system that has proven to work, whether you are looking to trim a few pounds or lose—and keep off—substantial weight. With a short fifteen-minute consultation appointment (offered in-person or through a video call) our staff can help you identify health goals and plot a practical route to reaching them in 2024 and beyond.
- We Use A Personalized Approach
Every person has different health needs, and our program gives people easy-to-follow instructions that suit their exact needs rather than a “one-size-fits-all approach.” Studies consistently show this personalized approach is far more likely to result in weight loss, and our team can deliver a personalized blueprint for a healthy life right into your hands.
- It Promotes Personal Accountability
After the initial enthusiasm for a new health routine fades, it’s extremely useful to have an outside partner to help you stay on track. Our weight loss program includes weekly follow-ups with our pharmacist to help you stay consistent with your progress.
- Tools That Last a Lifetime
No matter what stage of life you are in, the straightforward tips and tools provided by our weight loss protocol are timeless. Once you have them on hand, you can then call upon them whenever you want to take more active control of your weight.
- Long-term Education
Our program dispels uncertainty about long-held health myths and understanding diet and exercise on a deeper level. This kind of education proves immediately useful and can be a strong foundation for future health choices in diet, exercise, and lifestyle.
- It Makes Dieting Delicious
The word “dieting” can have negative connotations when it comes to taste, but with our program, the dishes aren’t just healthy but also quite tasty as well. With our program, you won’t have to feel like you are giving up all your favorite dishes, which makes sticking to the program all the easier.
- Find Activities That Fit Your Lifestyle
No one likes being forced into doing an activity, and our program helps you match activities that will keep you engaged while burning calories. As our program is adaptable, we can help you build a plan that involves physical exercises that align with your natural interests.
- You’ll Develop Smarter Eating Habits
Becoming more informed about the food you consume helps develop awareness and habits that will help improve your health. Once you start to see—and feel—the positive effects of smarter eating like better sleep, more energy, and smoother digestion, it becomes easier to maintain a healthy lifestyle.
- It Takes the Guesswork out of Weight Loss
By breaking down a diet into the core components of food consumed and activities completed across a time frame, it becomes easier to track progress. Our program removes guesswork behind guesswork and makes it a simple science that’s clear and easy to follow.
- You’ll Maintain Muscle While Burning Fat
Maintaining muscle is the key to burning calories and fat throughout the body. Muscle is the key to lifetime longevity, and our program prioritizes protein intake to maximize muscle maintenance.
- Encouragement at Every Step
The right push at the opportune time can be something we all need sometimes. Our trained staff are available to answer questions at our Teasley location, and can provide support remotely if you live closer to a different Community Pharmacy location.
If you’re ready to undertake a weight loss journey proven to work and last, then our protocol can be just the structure necessary to help you reach your goals. Book an appointment today and begin the New Year with a positive movement to whole body health.