While COVID-19 might not be as pressing of a problem as it was during the peak of the pandemic, the virus and its many variants
This summer has been one of the hottest ever recorded and with these extreme temperatures comes serious risks like heat exhaustion—and its more serious and
With winter far behind us and those long, hot days of Texas summer ahead comes ample opportunities to get outside and absorb some Vitamin D.
There are few systems in the human body more sensitive—or important—for a healthy, balanced sense of physical well-being than our GI (gastrointestinal) tract. Each day
When taking medicine, it’s important to consider how our lifestyle may impact and interfere with the medications prescribed. Taking prescription medicine means more than simply
When it comes to dietary support, there are few more proven and safe supplements than quality fish oil. Omega-3 fatty acids are often considered the