Seasonal allergies effect over 25% of people annually, and most experience some form of the common cold at some point as well, especially in the fall and winter seasons.

The two have many similarities in symptoms, but by knowing what to look for that’s unique to each, you can then create a plan to offset their effects and return quickly to full health and relief.

If you have specific questions or concerns about seasonal allergies or the common cold and want personalized recommendations, then contact Community Pharmacy today, and we’ll be happy to offer advice on how best to identify your ailment and move forward.

Key Differences and Indicators

In terms of cause, the main difference between allergies and colds is that the former usually arise due to environmental irritants like pollen or dust. The common cold stems from viruses often picked up from contact with other people in daily life.

Both result in a person feeling tired, full of body aches, and sneezing. Usually, the onset of seasonal allergies occurs far more suddenly, usually within a few hours of exposure to allergens. The common cold builds more gradually in the system over days, and early indicators include a sore throat and, in some cases, a light fever.

One telling area that distinguishes the two is the type of nasal discharge you can expect. Seasonal allergies result in a lighter, clear, watery congestion, while the common cold results in a thicker mucus with yellow or green coloration.

Once you feel reasonably sure whether you have seasonal allergies or the common cold, you can enact a plan to bring you back to full health as quickly as possible.

The Roads to Relief

Luckily, both issues are fairly typical and have many proven remedies. For seasonal allergies, we recommend the following treatment options:

• Oral antihistamines like Benadryl, Claritin, or Allegra to soothe inflamed nose and throat area
• We also recommend Natural D-Hist for optimal nasal and sinus passageway relief.
• Decongestant nasal sprays like Afrin, Sinex, or Zicam for extra nasal clearing support 
• Avoiding outdoor environments with irritants, keeping windows closed and air inside well-circulated

While it’s true there’s no outright cure for the common cold, the following steps can help bring relief and speed up the healing process:

• Viracid, another natural supplement, combines key nutrients and botanical extracts to bolster a challenged immune system
• Over-the-counter pain relievers like Advil or Ibuprofen for headache and fever relief
• Medication like Sudafed or Nyquil to relieve nasal congestion and help with uninterrupted sleep
• Herbal teas, humidifiers, and steam for further respiratory support

In both cases, maintaining a high level of hydration, plenty of rest, and proper nutrition gives your body all the nutrients and support it needs to fight off the ailment and recover fast.

Managing Illness and Moving Forward

It can be frustrating not to feel your best, but whether you have seasonal allergies or the common cold, it’s essential to manage the issue quickly and be patient with recovery. The body needs time to recover from these ailments, and it’s a process that cannot be rushed but requires patience and consistent support.

If your symptoms worsen after a few days, though, contact a healthcare provider for additional support and advice on how best to manage your situation and find a path back to health and relief.