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Six Sun Safety Tips

While plenty of fun can be had in the sun this spring and summer, excessive sun exposure without sun safety can pose a serious risk of both short-term burns and long-term damage. Over one-third of Americans experience sunburns annually, and there are thousands of cases of skin cancer annually resulting from sun damage. Luckily, these […]

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Seasonal Allergies 101 – Top Ten Prevention Strategies and Coping Tips

From warmer weather to more daylight, spring brings a welcome relief from winter.  However, these changes do come with a cost, and among them is an increase of pollen throughout the air, which can result in seasonal allergies that can drag even the brightest spring days down. The tiny plant particles that compose pollen irritate

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The Importance of Vaccinations and Their Role in Public Health

Vaccinations are among the most powerful tools modern medicine provides for public health. It’s estimated that before 2040, as many as 50 million deaths will be prevented by their protection, and whether it’s measles, hepatitis, or COVID-19 and its variants, vaccines save lives around the world. While vaccines give immediate protection to the individual, they

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natural remedies for allergies

How to Combat Allergies With Natural and Over-the-Counter Treatments

Seasons changing can be a wonderful time of year, with the leaves turning colors or budding and new flowers blooming. However, you might end up dreading the new season if you’re one of the millions of Americans who suffer from allergies. Allergy symptoms can vary from mild to severe and can include anything from sneezing,

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