As we transition into the cooler seasons, certain illnesses spread more easily than in the summer months. One such case is RSV (Respiratory Syncytial Virus), which affects an estimated 64 million people per year. While most healthy adults can shake off the adverse effects within a few days or weeks with mild cold systems, there …
This summer has been one of the hottest ever recorded and with these extreme temperatures comes serious risks like heat exhaustion—and its more serious and advanced form—heat stroke. A heat stroke occurs when the body can no longer regulate its internal temperature within safe limits. As a result, essential physical and mental faculties rapidly decline, …
Early Signs of Heat Stroke (and how best to prevent it) Read More »
Summer is an ideal time to travel, and no matter where you are going, packing the medication you need is essential to enjoying your break from routine. Before you hit the road though, it’s worth taking the time to ensure your prescriptions are prepared to make the journey with you. Whether you have a specific …
At every stage of human development, our body requires certain nutritional minerals to properly grow, function, and repair itself. Zinc plays an important role in everything from immune system support to stable hormonal levels but the body cannot produce or store it on its own. Surprisingly, over 1.1 billion people currently are zinc-deficient, and this …
With winter far behind us and those long, hot days of Texas summer ahead comes ample opportunities to get outside and absorb some Vitamin D. While we all love having some fun in the sun, too much of a good thing can become a problem, and this adage rings especially true when it comes to …
Holy Mole-y: Signs of Skin Cancer to Watch Out for this Summer Read More »
There are few systems in the human body more sensitive—or important—for a healthy, balanced sense of physical well-being than our GI (gastrointestinal) tract. Each day our digestive system processes what we consume while distributing key nutrients throughout the body. Our gut health affects everything from our immune system, metabolism, and mental health, so it’s worth …
Safeguard Gut Health – What Pharmacists Want You to Know Read More »
When taking medicine, it’s important to consider how our lifestyle may impact and interfere with the medications prescribed. Taking prescription medicine means more than simply following the directions on the bottle, and understanding that we need to be especially careful about what we consume and do while recovering. While alcohol is generally safe to consume …
Medication & Alcohol – Three Dangerous Combinations to Avoid Read More »
When it comes to dietary support, there are few more proven and safe supplements than quality fish oil. Omega-3 fatty acids are often considered the main selling point of the supplement, as their benefits include healthier skin, eyes, and inflammation reduction. It’s also known as being particularly helpful for long-term cardiovascular health. As February is …
American Heart Month: How to Choose the Right Fish Oil Supplement Read More »
With the New Year comes a natural boost of energy, and often a desire to make healthy lifestyle changes that last. If you want to make the most of this opportunity for change, then it can be especially helpful—and effective—to give yourself all the tools and training you need to succeed. While the desire for …
While the holidays can create festive cheer and fun memories, for many, the last month of the year can be a stressful, challenging time to navigate. Juggling family needs, professional responsibilities, and magical expectations can be difficult for anyone to manage, and often the pressure results in an increased feeling of stress. If this sounds …
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